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Anxiety: 10 Manifestations Of The Monster

Anxiety When we think about anxiety we picture it as it is in movies.  Movies give the idea that panic attacks = anxiety.  As someone who suffers from anxiety I will say that while the knowledge of a panic attack is important; it does not account for the many other ways that anxiety presents itself.  It is important for people…

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travel - anxiety - Parahoy2018 photo shoot


All About Ondina Everywhere Ondina Everywhere What’s OndinaEverywhere all about? Well, how do I best describe this in a way that is easily relate-able to most people? I KNOW!… Have you ever been under a lot of stress when suddenly a feeling of unease comes over you?  Not just slight discomfort but rather a terrifying feeling of dizziness and the inability…

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