Browsing Category : Resources

anxiety triggers

10 Most Common Anxiety Triggers


What Causes Anxiety?   Unfortunately, there is not one simple answer to this question.  Anxiety is most easily defined as a feeling of extreme worry and unease.  There are many different things and situations that can cause this anxious feeling.  They are referred to as triggers.  Furthermore, not everyone who suffers from anxiety experiences the same triggers as another.  Some people even…

Read More »
love is love

Top 8 LGBTQ Friendly Destinations To Visit In 2019


8 Of The Most Friendly, Inclusive Travel Destinations For The LGBTQ+ Community.   Whether full time or just summer vacation, traveling is an exhilarating experience.  However, it can be dangerous if you don’t prepare properly.  For the people of the LGBTQ+ community, it can be even more dangerous than it is for most.  Some countries, unfortunately, are not welcoming to people that…

Read More »